What I Offer

Inner Healing for The Mind

couple standing on grass field mountain

Clinical Hypnotherapy

01

A serene, tranquil therapy corner in a modern upper middle class Indian home sanctuary.

If you understand your patterns but still find yourself reacting the same way, the change you’re looking for may sit below conscious thought. In hypnotherapy, I’ll guide you into a deeply relaxed, focused state in which you remain aware and in control throughout. From there, we’ll gently work with the beliefs and memories shaping your responses, whether that’s anxiety, low self-worth, disturbed sleep, or a habit you’re ready to release.

Metaphor Therapy

02

Past Life Regression Therapy

03

Bach Flower Remedies

04

Access Bars

05

Graphotherapy

06

Tarot Card Reading

07

Clinical Hypnotherapy

01

A serene, tranquil therapy corner in a modern upper middle class Indian home sanctuary.

If you understand your patterns but still find yourself reacting the same way, the change you’re looking for may sit below conscious thought. In hypnotherapy, I’ll guide you into a deeply relaxed, focused state in which you remain aware and in control throughout. From there, we’ll gently work with the beliefs and memories shaping your responses, whether that’s anxiety, low self-worth, disturbed sleep, or a habit you’re ready to release.

Metaphor Therapy

02

Past Life Regression Therapy

03

Bach Flower Remedies

04

Access Bars

05

Graphotherapy

06

Tarot Card Reading

07

Clinical Hypnotherapy

01

A serene, tranquil therapy corner in a modern upper middle class Indian home sanctuary.

If you understand your patterns but still find yourself reacting the same way, the change you’re looking for may sit below conscious thought. In hypnotherapy, I’ll guide you into a deeply relaxed, focused state in which you remain aware and in control throughout. From there, we’ll gently work with the beliefs and memories shaping your responses, whether that’s anxiety, low self-worth, disturbed sleep, or a habit you’re ready to release.

Metaphor Therapy

02

Past Life Regression Therapy

03

Bach Flower Remedies

04

Access Bars

05

Graphotherapy

06

Tarot Card Reading

07

Every Service I Offer Is Tailored, Evidence-Based, and Built Around You.

Not sure which service is right for you? Book a free 15-minute consultation and we will find the right fit together.

a couple of people sitting on top of a grass covered field

A Safe Space to Understand Yourself and Heal

Join the journal, get insights delivered to your inbox

© 2026 Nupur Rege. All rights reserved.

a couple of people sitting on top of a grass covered field

A Safe Space to Understand Yourself and Heal

Join the journal, get insights delivered to your inbox

© 2026 Nupur Rege. All rights reserved.

a couple of people sitting on top of a grass covered field

A Safe Space to Understand Yourself and Heal

Join the journal, get insights delivered to your inbox

© 2026 Nupur Rege. All rights reserved.